Weigh In record (no journal entry) for 17 October 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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265 kcal
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Fat: 11.53g | Prot: 14.36g | Carbs: 24.85g.
Breakfast: Ovo, Minnas Biscoito de Polvilho. more...
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Losing 0.5 kg a Week
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Alana Bg's Weight History
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