Weigh In record (no journal entry) for 17 October 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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885 kcal
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Fat: 37.31g | Prot: 89.24g | Carbs: 44.97g.
Breakfast: Фруто Няня Биотворог Манго, Вареное Яйцо, Домик в деревне Молоко 2,5%. Lunch: Geneticlab Whey MAD, Коровка из Кореновки Творог Обезжиренный. Dinner: Level Kitchen Овощная Запеканка с Кукурузой и Сырным Соусом. Snacks/Other: Савушкин Продукт Творог Мягкий 0,1%. more...
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Gaining 0.4 kg a Week
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grushkina.n's Weight History
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