Weigh In record (no journal entry) for 17 October 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2091 kcal
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Fat: 49.85g | Prot: 155.25g | Carbs: 246.61g.
Breakfast: Fiocchi d'Avena, Milbona Skyr Magro Bianco, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Olio Extra Vergine di Oliva, Esselunga Patate Cotte al Vapore, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Esselunga Patate Cotte al Vapore, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Snacks/Other: Pane di Segale, Banana. more...
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Gaining 0.6 kg a Week
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Fedejuve's Weight History
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