Weigh In record (no journal entry) for 17 October 2023
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84 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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260 kcal
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Fat: 19.56g | Prot: 13.58g | Carbs: 6.36g.
Breakfast: Сыр-Бор Сыр Российский, Колбаса Варено-Копченая, Русский Хлеб Хлеб Черный, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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kksenchikk's Weight History
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