Weigh In record (no journal entry) for 17 October 2023
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97.8 kg
Lost so far: 26.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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352 kcal
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Fat: 17.83g | Prot: 17.82g | Carbs: 27.75g.
Breakfast: Яичный Белок, Перекресток Каша Дружба. Snacks/Other: Пятерочка Яблоко Сезонное , Разносол Грузди Соленые. more...
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Gaining 2.1 kg a Week
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VechnoHudeyushchaya's Weight History
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