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Kalo pagi tuh yah pengenya ngopi klo g ngetea,tp krna klo 1 bungkus kopi aja bisa 100 kal lebih blm lg temen ngopi nya ya kan ?? klo sebangsa bolen 1 iris aja 40g gini udh 156 kal jd saya akalin kopinya 1/2 bungkus aja hee lumayan bt memenuhi keinginan ht
View Diet Calendar, 17 October 2023:
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1015 kcal
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Fat: 44.93g | Prot: 34.51g | Carbs: 122.34g.
Breakfast: Max Tea Teh Tarik, Kartika Sari Pisang Bolen Coklat Keju Reguler. Lunch: Uleg Sambal Terasi, Tempe Goreng, Sayur Lumpia, Sayur Bening Bayam. Dinner: Mie Ayam. more...
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sami.mawan's Weight History
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