Weigh In record (no journal entry) for 16 October 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1186 kcal
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Fat: 34.12g | Prot: 38.22g | Carbs: 190.63g.
Breakfast: GN Rellenitas, Manzana. Lunch: Arroz con Pollo, Lechuga, Camote Morado, Ceviche de Pescado. Dinner: Salvado de Trigo (Crudo), Pan Chapla, Queso Fresco, Pan Caracol, Pan Integral, Palta, Mangos. more...
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Gaining 6.3 kg a Week
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ariannagia's Weight History
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