View Diet Calendar, 16 October 2023:
|
1201 kcal
|
Fat: 55.60g | Prot: 96.58g | Carbs: 82.57g.
Breakfast: Castanhas de Caju, Pilão Café, Vitalin Granola sem Glúten, Banana Prata, Lugen Semente de Chia, Ovo. Lunch: Bonduelle Vagem Fina, Friboi Carne Moída Patinho, Batata Inglesa Cozida. Dinner: Prezunic Queijo Prato, Sadia Presunto Cozido Magro, Jasmine Wrap Espinafre. Snacks/Other: Bolo de coco low carb. more...
|
|
2242 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|