azumiharuku's Journal, 16 Oct 23

Badminton malem malem 🤪

View Diet Calendar, 16 October 2023:
1302 kcal Fat: 42.29g | Prot: 59.25g | Carbs: 169.73g.   Breakfast: Ayam Goreng, Soto Ayam, Nasi Putih. Lunch: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Nasi Putih, Nasi Goreng. more...

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