|
post leg day——> petto di pollo, avocado toast (integrale) e molta insalata 👌
View Diet Calendar, 16 October 2023:
|
1509 kcal
|
Fat: 50.89g | Prot: 106.52g | Carbs: 156.95g.
Breakfast: Latte (Latte Intero), Pesca, Mandorle, Milk Protein Pancakes Freschi. Lunch: Pomodori, Petto di Pollo, Olio Extra Vergine di Oliva, Insalata Mista Verde, Mulino Bianco Pan Bauletto Integrale, Avocado. Dinner: Delizie del Sole Farro Perlato, Valfrutta Piselli Piccoli Cotti a Vapore, Esselunga Zucca Cotta al Forno. Snacks/Other: Melinda Mela, Fage Yogurt Greco Total 2%. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taiaverderi's Weight History
|