|
View Diet Calendar, 16 October 2023:
|
1885 kcal
|
Fat: 62.93g | Prot: 111.03g | Carbs: 209.68g.
Breakfast: Lalapan, Proteina Daging Analog Cincang, Susu (Susu Murni), Sunpride Banana, Skippy Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (2). Dinner: SuperIndo Kerupuk Seblak, Proteina Daging Analog Cincang, ABC Terasi Udang, Bawang Putih, Bawang Merah, Telur, Nasi Putih. Snacks/Other: Garuda Chocolatos Wafer Roll, Rebo Kuaci Original, Susu (Susu Murni), Roma Sari Gandum Sandwich Susu & Coklat. more...
|
|
 Comments
16 Oct 23 by member: adhdeepa
|
Awal² pakek kak, kesini udah sendiri
16 Oct 23 by member: ammanahr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ammanahr's Weight History
|