Weigh In record (no journal entry) for 16 October 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1531 kcal
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Fat: 70.23g | Prot: 92.31g | Carbs: 20.21g.
Breakfast: Огурец (с Кожурой), Провансаль Майонез, Красные Помидоры, Вареное Яйцо, Fish House Крабовые Палочки Имитация, Курица Вареная. Lunch: Barrister Джин. more...
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Gaining 4.6 kg a Week
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jjulia1977's Weight History
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