Weigh In record (no journal entry) for 07 September 2015
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136.8 kg
Lost so far: 11.0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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604 kcal
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Fat: 17.87g | Prot: 58.07g | Carbs: 54.48g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Yogurt Natural 0%. Lunch: Hacendado Yogurt Natural 0%. Dinner: Hacendado Filetes de Anchoa en Aceite de Girasol, Huevo. Snacks/Other: Hacendado Yogurt Natural 0%, Melocotones, Café Leche Entera sin Azúcar. more...
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Losing 1.4 kg a Week
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luebsgrafic's Weight History
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