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I am so bloody depressed - really crap day at work ... just when I wanted a good day, i just feel murderous!!
View Diet Calendar, 07 September 2015:
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848 kcal
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Fat: 41.41g | Prot: 41.44g | Carbs: 80.21g.
Breakfast: Coffee with Milk, Alpen Light Chocolate & Fudge Bar. Lunch: Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Lidl Chicken Breast Fillet Slices, Yellow Sweet Peppers, Cherry Tomatoes, Cucumber (with Peel), Carrots, Celery. Dinner: Cheddar Cheese, Cooked Green String Beans, Sainsbury's Be Good to Yourself Garlic & Parsley Kievs. Snacks/Other: Sesame Snaps Sesame Snaps, Nairn's Scottish Oatcakes, Nairn's Scottish Oatcakes. more...
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2328 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Spinning - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 7 hours. more...
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 Comments
ok, now is the time to do a bit of exercise, get the happy feelings back and lose calories in the process
07 Sep 15 by member: dog147
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Lululoveskittens's Weight History
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