Weigh In record (no journal entry) for 16 October 2023
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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885 kcal
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Fat: 52.07g | Prot: 64.63g | Carbs: 37.50g.
Lunch: I&J Light & Crispy Lemon Fish, I&J Light & Crispy Lemon Fish, I&J Light & Crispy Lemon Fish. Dinner: Extra Virgin Olive Oil, Chicken Drumstick Meat and Skin , Chicken Drumstick Meat and Skin , Roasted Grilled or Baked Chicken Wing (Skin Eaten). more...
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Gaining 0.6 kg a Week
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LaetitiaHeard's Weight History
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