Weigh In record (no journal entry) for 16 October 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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360 kcal
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Fat: 15.42g | Prot: 17.09g | Carbs: 38.37g.
Breakfast: 유부초밥, 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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Gaining 0.4 kg a Week
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