Djbdavid's Journal, 07 Sep 15

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Weigh In record (no journal entry) for 07 September 2015

90.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:

1872 kcal

Fat: 79.56g | Prot: 132.33g | Carbs: 154.67g. Breakfast: 3 Arroyos Granola Bars, 3 Arroyos Cereales Runner, SanCor Yogs Light Bebible. Lunch: Naranjas Ombligonas, Aguja de Ternera. more...

2775 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Djbdavid's Journal, 07 Sep 15

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Djbdavid's Weight History