Weigh In record (no journal entry) for 07 September 2015
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135.5 kg
Lost so far: 12.7 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1759 kcal
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Fat: 59.20g | Prot: 71.82g | Carbs: 230.03g.
Breakfast: Béghin Say Sucre de Canne, Fine Ligne Beurre Demi Sel, Senseo Café, Baguette. Lunch: Maki Saumon, Sushi Saumon, Mousse au Chocolat, Ravioli Chinois, Nougat Chinois, Traditions d'Asie Nems au Poulet, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Riz Cantonais. Dinner: Tradilège Allumettes de Lardons Nature, Saint Amour Gâteau au Fromage Blanc, Les Croisés Mimolette, Gâteau au Chocolat (avec Glaçage au Chocolat), Bonduelle Haricots Verts Vapeur. more...
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Losing 3.5 kg a Week
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