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4 week selesai ...
View Diet Calendar, 15 October 2023:
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1415 kcal
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Fat: 33.54g | Prot: 75.78g | Carbs: 204.92g.
Breakfast: Chuba Keripik Singkong Rasa Balado. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sarimi Mie Goreng Rasa Ayam Kecap, Tempe, Nasi Putih. Dinner: Rempeyek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cap Cay Kuah, Nasi Putih. Snacks/Other: MILKU Susu Strawberry, Buah Naga, Pisang, Mangga, Alfamart Daging Kelapa Muda. more...
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2110 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Google Fit - 15 hours and 30 minutes. more...
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