Alesha Hibatillah Rahman's Journal, 15 Oct 23


View Diet Calendar, 15 October 2023:
1160 kcal Fat: 47.50g | Prot: 82.34g | Carbs: 97.07g.   Breakfast: Sayur Bening Bayam, Telur Dadar, Bimoli Minyak Goreng, Nasi Putih. Lunch: Cumi-cumi, Sambal Goreng, Nasi Putih. Dinner: Cabai Merah atau Rawit, Dada Ayam, Bimoli Minyak Goreng, Nasi Putih, Bawang Putih. more...

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Alesha Hibatillah Rahman's Weight History


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