Weigh In record (no journal entry) for 15 October 2023
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62.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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515 kcal
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Fat: 20.78g | Prot: 24.93g | Carbs: 63.36g.
Dinner: 담미정 미니 찹쌀 약과, 대파, 양파, 달걀, 도라지무침, 깻잎나물, 배추김치, 콩나물무침. more...
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Gaining 3.5 kg a Week
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coffesoda's Weight History
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