Weigh In record (no journal entry) for 15 October 2023
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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548 kcal
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Fat: 20.31g | Prot: 21.29g | Carbs: 73.22g.
Breakfast: Harry's American Sandwich Пшеничный с Отрубями, Яндекс Лавка Чеддер, Помидоры. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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Kolbasawoman's Weight History
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