was da los? 😳😢
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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459 kcal
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Fat: 31.74g | Prot: 27.14g | Carbs: 15.56g.
Lunch: Edeka Salatmix Classic, Frikandel. Dinner: Buko India, Edeka Käsekrainer, Spitzkohl. more...
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Gaining 2.8 kg a Week
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