Weigh In record (no journal entry) for 15 October 2023
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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693 kcal
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Fat: 40.59g | Prot: 41.07g | Carbs: 43.93g.
Breakfast: Авокадо Авокадо, Чернослив, Блины Ржаные. Lunch: Кинто Печёный Баклажан, Савушкин Продукт Кефир 0%, Умалат Сыр Сулугуни. Dinner: Био Баланс Кефирный 1%, Умалат Сыр Сулугуни. more...
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Gaining 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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