Weigh In record (no journal entry) for 15 October 2023
|
112 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
228 kcal
|
Fat: 2.60g | Prot: 5.40g | Carbs: 46.30g.
Breakfast: Здоровье Чайный Напиток Шиповник Натуральный, Эстетика Вкуса Каша с Семенами Льна и Ананасом. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Диманидзе's Weight History
|