Lilxred's Journal, 14 Oct 23


View Diet Calendar, 14 October 2023:
1546 kcal Fat: 75.49g | Prot: 57.04g | Carbs: 181.95g.   Breakfast: Lemon, Blueberries, Bassé Organic Sunflower Seeds Roasted Salted, 2% Fat Milk, Kellogg's Mini-Wheats Little Bites Original Frosted. Lunch: Vegetable Soup (Home Recipe), Shortbread Cookies , Irresistibles Escargots, Apples , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) . Dinner: Pecan Nuts , Bassé Organic Sunflower Seeds Roasted Salted, Cabbage , Caesar Salad with Romaine, Mushrooms . Snacks/Other: Shortbread Cookies . more...

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