Weigh In record (no journal entry) for 24 September 2023
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1506 kcal
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Fat: 67.47g | Prot: 67.90g | Carbs: 175.71g.
Breakfast: Sari Roti Roti Gandum, Skippy Creamy Peanut Butter , Sari Roti Roti Gandum. Lunch: Maestro Light Mayonnaise, Maya Tuna Chunks in Spring Water, Nasi Putih. Dinner: La Fonte Spaghetti Carbonara. Snacks/Other: Wall's Magnum Matcha Crumble. more...
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ammanahr's Weight History
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