Weigh In record (no journal entry) for 14 October 2023
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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943 kcal
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Fat: 49.71g | Prot: 36.30g | Carbs: 92.62g.
Breakfast: Кухня на Районе Кофе с Молоком, Джаз Арахис в Шоколаде, Мясновъ Котлета из Свинины с Филе Куриной Грудки, Мистраль Булгур Приготовленный . more...
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Losing 0.1 kg a Week
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ElenaDerugina's Weight History
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