Weigh In record (no journal entry) for 14 October 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1248 kcal
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Fat: 36.61g | Prot: 65.34g | Carbs: 175.33g.
Breakfast: 바르닭 베이글샌드위치 아보카도. Lunch: 모짜렐라 치즈, 젓갈, 장조림, 김치, 본죽 낙지김치죽. more...
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Gaining 0.0 kg a Week
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haejoing's Weight History
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