Weigh In record (no journal entry) for 14 October 2023
|
41.6 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1071 kcal
|
Fat: 45.86g | Prot: 55.63g | Carbs: 105.46g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Котлета Домашняя, Вермишель. Dinner: Чай, Простые Пельмени. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flatter5_shay's Weight History
|