Djbdavid's Journal, 06 Sep 15

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Weigh In record (no journal entry) for 06 September 2015

89.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:

2440 kcal

Fat: 89.50g | Prot: 132.73g | Carbs: 271.34g. Breakfast: Pehuamar Maní Salado. Lunch: Clight Jugo, La Serenísima Queso Rallado Puro Reggianito, Arroz Integral. Dinner: Hellmann's Ketchup Picante, Puré de Papa, Aguja de Ternera. Snacks/Other: Naranjas Ombligonas. more...

2736 kcal

Exercise: Corriendo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Djbdavid's Journal, 06 Sep 15

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Djbdavid's Weight History