Weigh In record (no journal entry) for 13 October 2023
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45.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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433 kcal
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Fat: 14.10g | Prot: 17.49g | Carbs: 61.78g.
Lunch: Гречка Отварная, Курица Вареная, Яичный Белок. Dinner: Самокат Мини-Кекс с Ягодной Начинкой, Морковь, Курица Вареная, Магнит Морковь Вареная. Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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Ты абобус's Weight History
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