Weigh In record (no journal entry) for 10 October 2023
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41.2 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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510 kcal
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Fat: 18.05g | Prot: 11.90g | Carbs: 73.99g.
Breakfast: Okidoki Суп Грибной. Lunch: Twix Twix Солёная Карамель. Dinner: Чай, Рис Вареный. more...
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Losing 0.3 kg a Week
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Flatter5_shay's Weight History
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