Weigh In record (no journal entry) for 28 August 2023
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144 kg
Lost so far: 56 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 9.54g | Prot: 41.16g | Carbs: 2.81g.
Breakfast: Куриная Грудка Отварная, Судак Жареный. more...
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Losing 1.2 kg a Week
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OlegJura's Weight History
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