Weigh In record (no journal entry) for 13 October 2023
|
93.9 kg
Lost so far: 1.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1440 kcal
|
Fat: 54.15g | Prot: 62.07g | Carbs: 172.72g.
Lunch: Banane, Le Gaulois Filets de Poulet, Crème Fraîche Épaisse, Barilla Tortellini au Fromage . Dinner: Franprix Gourde Pomme Vanille, Vrai Fromage Blanc au Lait de Brebis, Fromage Feta, Oeuf, Jardin Bio Coulis de Tomate Bio , Auchan Pâte à Pizza. more...
|
Losing 1.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|