Weigh In record (no journal entry) for 13 October 2023
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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745 kcal
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Fat: 11.55g | Prot: 19.76g | Carbs: 135.36g.
Breakfast: Les Croisés Beurre Tendre Demi-Sel, Innocent Jus Pomme & Framboise, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Yoplait Île Flottante, Cora Macaroni Qualité Supérieure. more...
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Losing 2.8 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
13 Oct 23 by member: yleger39
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