Weigh In record (no journal entry) for 13 October 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2639 kcal
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Fat: 112.66g | Prot: 146.25g | Carbs: 244.95g.
Breakfast: Marque Repère Noir Extra 85% Cacao, Delisse Fromage Blanc 3%, Myprotein Beurre de Cacahuètes en Poudre, Pure Whey Protein Vanilla, Salade de Fruits Exotiques, Isio 4 Huile, Quaker Flocons d'avoine (40g), Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Bio Village Ratatouille à la Provençale, Bonduelle Haricot Rouge. Dinner: Carrefour Confiture Figue, Monique Ranou Pâté de Campagne, Morbier, Monoprix Beurre Doux, Baguette, Saint Azay Viande des Grisons. Snacks/Other: Pâturages Petit Suisse 3,6%, Carrefour Confiture Figue, Bonne Maman Confiture Rhubarbe. more...
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Gaining 2.1 kg a Week
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Marinedn's Weight History
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