DietSantaiMakanEnak's Journal, 13 Oct 23

Lunch / Ayam lada hitam + Telor tomat

View Diet Calendar, 13 October 2023:
1122 kcal Fat: 46.71g | Prot: 55.86g | Carbs: 115.71g.   Breakfast: Anlene Gold 5X, Quaker Instant Oatmeal. Lunch: Satu Porsi Sayur Campur Tumis, Tomatoes, SuperIndo Dada Ayam, White Rice, Boiled Egg. Dinner: Cirio Chickpeas, Dark Chocolate 70%, Walnuts, Roasted Almonds. Snacks/Other: Sari Roti Chiffon Pandan, Chia Seed, Papaya Juice, Berries. more...

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