IG: @bonny_bagus's Journal, 13 Oct 23


View Diet Calendar, 13 October 2023:
1418 kcal Fat: 42.71g | Prot: 95.89g | Carbs: 165.15g.   Breakfast: Jus Jeruk Peras Segar, Top Coffee Cappuccino, Tomat, Nestle Coffee-Mate, Nescafe Classic, Putih Telur Matang. Lunch: Milo Milo Sachet , Nescafe Classic, Jus Jeruk Peras Segar, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ikan Putih, Putih Telur Matang, Tomat Merah, KFC Coleslaw. Dinner: Telur Rebus Lunak, Jeruk, Jambu Kristal. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IG: @bonny_bagus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.