Weigh In record (no journal entry) for 13 October 2023
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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366 kcal
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Fat: 17.84g | Prot: 6.85g | Carbs: 43.96g.
Breakfast: Aik Cheong Teh Tarik, Sosis Solo, Kue Lapis. more...
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Losing 0.7 kg a Week
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Anitarandi's Weight History
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