Weigh In record (no journal entry) for 13 October 2023
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75.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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380 kcal
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Fat: 13.16g | Prot: 20.03g | Carbs: 44.91g.
Breakfast: Азбука Вкуса Каша Овсяная Молочная Без Сахара, Молочная Сказка Сыр Легкий, Ярче Хлеб Пшеничный . more...
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Losing 0.2 kg a Week
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Elena Zira's Weight History
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