Weigh In record (no journal entry) for 12 October 2023
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45.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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471 kcal
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Fat: 11.14g | Prot: 33.00g | Carbs: 63.94g.
Breakfast: Сахар. Lunch: ВкусВилл Сметана 10%, ВкусВилл Морковь Свежая Мини, Огурец (с Кожурой), Помидоры Черри. Dinner: Избенка Творог Пластовой Обезжиренный. Snacks/Other: Нектарин, Вкусвилл Мусс Творожный Вишня. more...
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steady weight
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cherryiss's Weight History
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