SelfishBear's Journal, 12 Oct 23

17.9% fat
56.4% water
42.8% muscle
15.5% bone
2438 cal
62.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
2200 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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SelfishBear's Weight History


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