Weigh In record (no journal entry) for 12 October 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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349 kcal
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Fat: 16.88g | Prot: 16.92g | Carbs: 33.81g.
Breakfast: Huevo Frito, Café, Fuchs Pan Integral Linaza-Chia, Lider Palta Hass. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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