Weigh In record (no journal entry) for 05 September 2015
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108.9 kg
Lost so far: 10.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1050 kcal
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Fat: 42.69g | Prot: 122.67g | Carbs: 36.30g.
Breakfast: White Bread, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Georgia Boy Smoked Sausage, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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Losing 2.5 kg a Week
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harriduke's Weight History
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