Weigh In record (no journal entry) for 12 October 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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450 kcal
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Fat: 29.76g | Prot: 15.90g | Carbs: 31.90g.
Lunch: Castagne Arrosto, Uovo Fritto, Avocado. more...
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Losing 7 kg a Week
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tania16091's Weight History
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