Weigh In record (no journal entry) for 12 October 2023
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131.6 kg
Lost so far: 22.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1459 kcal
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Fat: 24.22g | Prot: 78.10g | Carbs: 147.55g.
Breakfast: Desperados Desperados, Brioche Pasquier Pain au Lait Barre de Chocolat, Brioche Pasquier Pain au Lait. Dinner: Sveltesse Ferme et Fondant Chocolat, Fleury Michon Émincé de Bœuf. more...
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Gaining 2.1 kg a Week
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jean92150's Weight History
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