Weigh In record (no journal entry) for 12 October 2023
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79.3 kg
Lost so far: 8.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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749 kcal
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Fat: 28.73g | Prot: 53.62g | Carbs: 67.32g.
Breakfast: Океан в Подарок Форель Слабосоленая, Пекинская Капуста, Минскхлебпром Хлеб Водар Тёмный, Чай с Лимоном. Lunch: Зеленый Листовой Салат, Помидоры, Огурец (без Кожуры), Плов со Свининой. more...
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Gaining 1.4 kg a Week
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anastasiya_stefa's Weight History
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