Weigh In record (no journal entry) for 01 May 2015
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 17.34g | Prot: 110.16g | Carbs: 148.12g.
Breakfast: Banane, Milsani Haltbare Fettarme Milch, Myprotein Protein Pancake Mix. Lunch: Hähnchenbrustfilet, Milram Frühlingsquark Leicht, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maredo Maiskolben, Hela Curry Gewürz Ketchup. Snacks/Other: Bahlsen ABC Russisch Brot. more...
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Losing 0.6 kg a Week
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