Weigh In record (no journal entry) for 28 August 2015
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59.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 141.38g | Prot: 110.77g | Carbs: 22.86g.
Breakfast: Ceres MCT Öl, Kerrygold Butter. Lunch: Gutes Land Butterkäse, Ei, Kerrygold Butter, Milbona Gouda Jung, Wiltmann Gourmet Salami, Filinchen Low Carb. Dinner: Jack's Farm Chicken Wings. Snacks/Other: Alesto Erdnüsse Geröstet und Gesalzen, Seeberger Kürbiskerne Schalenlos, Walnüsse. more...
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Losing 0.2 kg a Week
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